A lifelong athlete, Colleen Delaney excelled in swimming (All-State and All-American Honors), competing for North Haven High School before pursuing a degree in Exercise Science at Southern Connecticut State University.In 2011, Colleen became the Head Coach for the Girls and Boys North Haven High School Swim Team, where she formed a USA Swim Team for 150 elite swimmers. Colleen was introduced to CrossFit as a way to not only stay in shape but feed her competitive drive. Like her swimming career, Colleen loved the vigorous workouts and shined—topping leader boards in local competitions. Colleen went on to receive her CrossFit Level One certification, coaching at CrossFit Wallingford in Wallingford, Conn. and CrossFit Battleground in Clinton, Conn before teaming up with Ethan and Kathy Hershman. As the co-owner of Greenwich CrossFit, Colleen strives to foster a strong community, provide top-notch, personalized training and help each member not only realize their potential, but surpass their expectations. Colleen and her husband, Justin, live in the New Haven area. Her go-to cheat meal? Donuts.
CrossFit Level 1
CrossFit Olympic Lifting
USA Swimming Certified
Red Cross First Aid and CPR certified